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Cultivate a Flower Buddy

It's no coincidence Flower Girl is . . . well, filled with beaucoup flower references. For centuries, authors have usurped the "language" of flowers (floriography) and used these for symbolism, secret messages, and emotional communication.

Shakespeare's plays are loaded with references to herbs and flowers.

 

Flowers are scene stealers in poetry, too: daffodils for William Wordsworth, tulips for Sylvia Plath, roses for Dorothy Parker, and one of my favorites, The Soul of the Sunflower by Sara Jewett. Of course, the Victorians mixed and matched their flowers to create various secret messages.

 

Beyond these charming tidbits is the fascinating role of flowers in promoting our wellbeing. Cultivating a Flower Buddy can enhance mental and emotional health, cites Psychology Today. Among these are stress reduction, better memory retention, reduced depression symptoms, and seven more. To delve more into the weeds, one study suggests purple and blue flowers improve mood and increase comfort, relaxation, and cheerfulness in the workplace.

 

The bottom line:  Cultivate a Flower Buddy—a buddy who always listens, is "mum" about your secrets, and helps you flourish. 

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